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The moringa tree has been used in phytomedicine and ayurvedic healing for centuries. Now, research has proved that it does have many health benefits. The Moringa oleifera tree is indigenous to South Asia but is widely grown and used in…
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While I love to think of myself as a pensive soul that cares deeply and thinks critically, I also know the power of a good hair day. The health benefits of moringa are well-documented—it’s called the miracle tree for good reason!…
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Protein is a vital part of the human diet. Without it, the human body cannot complete many functions or build what makes you, you like hair, skin, bones, and muscles. Protein is abundant in animal products, and there are also alternatives…
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“Superfood” is a relatively new term. There’s no legal definition or technical criteria for what is or is not a superfood. So, the word gets overused a bit in marketing. The general idea is that a food that truly earns…
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While you may have only seen the word “moringa” in the last few years, how much do you know about it? This plant from “the miracle tree” has been used by cultures all over the world for thousands of years….
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Meet moringa, one of the most nutritious plants on the planet Moringa is a fast-growing, leafy tree that grows best in hot, arid climates. Moringa has been recognized as a powerful tool to improve nutrition around the world. You may have…
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Changing lives starts with a seed Moringa, or “langa langa”, in the local language, has been a topic of conversation in my Beninese village lately. The cause of all the uproar? The moringa seeds are almost ready for harvest! What this…
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You’re probably familiar with kale, wheatgrass, and turmeric. Health enthusiasts hold these three food items in high esteem, given their obvious nutritional benefits. Moringa has recently entered the health arena and found its unique pedestal. As a “wonder tree,” its…
Continue readingThe future of food might look a bit different than what we’re used to. To keep nourishing our growing population, we’ll need to turn superfoods into staple foods. Local farmers and communities should benefit from the foods they send around…
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Forget kale! Moringa trumps kale as a superfood—which explains why its popularity has exploded all over the globe in recent years. It contains twice as much protein as kale, 97 times the vitamin B2, and four times the iron. No…
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