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You’ve heard it your entire life: eat your vegetables! Finish your broccoli! When we were young, eating vegetables, especially the green ones, was the bane of our existence. The question of “why are greens good for us?” should be an…
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The color of food is extremely important. Food color gives us a variety of useful information before we taste or smell a food. We even learn to associate different colors with different food attributes: • Red is associated with a sweet…
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Vegan Moringa Falafel Recipe by Livvy Greenfield Prep Time: 10 minutes, not including the time it takes to soak dried beans Cook Time: 50 minutes total Servings: 7-8 falafel balls Ingredients 1 cup dried garbanzo beans 3-5 cloves of garlic…
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in the water bucket a melon and an eggplant nodding to each other – Yosa Buson The first time I made baba ghanoush I was in the south of France. I was working on a porc noir farm, and…
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“I’d like to try a vegetarian diet, but I’ve heard that you won’t receive adequate nutrition. Is this true?” Many people decide to follow a vegetarian diet for a variety of reasons. Whether it stems from animal welfare beliefs, a…
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One bug, two bugs, three bugs, four. Crickets, ants, and mealworms, galore! Would you eat a couple more? That’s right, I’m talking about the insect eating trend that’s scuttling its way on to everyone’s radars: entomophagy, the practice of eating…
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“I’ve made the commitment to start building healthy habits, but I am so overwhelmed with all of the stuff I should be doing/eating/NOT doing. How can I just get started!?” The New Year settled in and people everywhere made a…
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Detox diets are one of the most prominent fads to hit the scene in the last few years. It’s popped up everywhere from YouTube to TV to random food products at the grocery store: detox diets, smoothies, guides, and a…
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Ask anyone and I’ll bet they would say that consuming high-fructose corn syrup is unhealthy. Google it and I’ll bet your browser will be filled with warnings of how “toxic” it is, how it “will kill you”, or its “dangers…
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It is no secret that our world will face problems feeding the growing population, but there is also a hidden layer to the grand challenge of feeding the world; how do we feed the increasing population of the world while…
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