Three times a day (or more if you’re a snacker like me!) we are given the choice of what food we want to put in our bodies. These choices that we too often neglect putting much thought into, say magnitudes…Continue reading
Main dishes made using moringa.
Craving something warm and nutritious to keep the winter blues away? This rainbow veggie stir-fry is filling, savory, and has a little kick to it! In addition to the rich and nutty flavor of peanuts and sesame, this stir-fry features…Continue reading
Gluten Free Pasta with Delicious Moringa Pesto! Looking for a delicious fall recipe that won’t pack on the pounds? Look no further than the miraculous root vegetable – spaghetti squash. With a fiber content equal to that of traditional spaghetti (two…Continue reading
Looking for a delicious, autumn recipe that’s packed with nutritious veggies? Look no further! This healthy pizza is not your average slice of ‘za. With a cauliflower crust and veggie toppings, this pizza is vegetarian AND gluten free! Cauliflower pizza…Continue reading
Looking for a savory and nutritious peanut sauce to compliment your veggie spring rolls? Look no further! This savory peanut sauce is packed with all the nutrition of moringa and delicious enough to put on pretty much anything. Not only…Continue reading
Potatoes are a staple in traditional and current Irish cooking! They’re versatile, tasty, and nutritious. Unpeeled potatoes are a good source of vitamin C, potassium, and vitamin B6. Several herbs traditionally used in Irish cooking include sage, rosemary, thyme, parsley, and…Continue reading
A staple, a classic, and perfect for family meals or even friendly weekend get-togethers – it’s no wonder lasagna is a favorite of many people. And with so many varieties, it’s easy to find one that suits anyone’s tastes. To…Continue reading