Moringa makes you lucky! In the battle of the greens moringa is the one that makes you feel on top of the world. See how moringa is killing it in comparison with these other super greens!
Moringa vs. Matcha
Moringa is very similar to matcha, particularly in flavor. They both provide antioxidants, slow down aging, protect brain and heart health, fight inflammation, and increase immune function. When it comes to their nutrient profile they differ. moringa contains higher levels of fiber, protein, calcium, iron, Vitamin A, Vitamin C, Vitamin E and sodium than Matcha. Matcha has more calories and more carbohydrate than moringa, but moringa definitely has more valuable nutrients than matcha. Moringa wins this round! More information about moringa vs. matcha can be found here.
Moringa vs. Spinach
We all know spinach from Popeye, but how strong would Popeye be if had eaten moringa instead of spinach? Let’s find out! Moringa has higher levels of protein, calcium, iron, Thiamine B1, Riboflavin B2, Niacin B3, Vitamin B6 and Vitamin C. Spinach wins this battle on fiber, Vitamin A and potassium. But hey, most of the people eat spinach because of the high levels of iron, but moringa beats spinach on that with a double of iron in it. It’s absurd to think how strong Popeye would be after eating moringa every day.. More information about moringa vs. spinach can be found here.
Moringa vs. Collard Greens
Collard green is known for its bitter, thick, green leaves popular in Southern cooking.And, although, collard greens have strong roots in the histories of the ancient Greek and Roman times, let’s see how strong they really are compared with moringa. Moringa has higher levels of protein, iron, vitamin A, Thiamine B1, Riboflavin B2, Niacin B3, Vitamin B6 and potassium than collard greens. However, collard greens has higher levels of calcium and fiber. And again, moringa wins this round. More information about moringa vs. collard greens can be found here.
Moringa vs. Swiss Chard
Swiss Chard, contrary to its name, swiss chard is not known for its Switzerland origins. It claims abilities to lower blood pressure and to improve athletic performance. How will swiss chard measure up against our moringa? Moringa beats swiss chard on protein, calcium, iron, fiber, vitamin A, Thiamine B1, Riboflavin B2, Niacin B3, Vitamin B6 and Vitamin C. Swiss chard only has more potassium than moringa, 42 mg more in means of 100 g, so it’s a close call! More information about moringa vs. swiss chard can be found here.
Moringa vs. Kelp
Kelp is the acclaimed “kale of the sea”, but let’s see how it’s performing on nutrients..
Moringa beats kelp on all nutrients! So it has higher levels of protein, calcium, iron, fiber, vitamin A, Thiamine B1, Riboflavin B2, Niacin B3, Vitamin B6, Vitamin C and potassium! Move over kelp, because moringa is here to take over! More information about moringa vs. kelp can be found here.
Moringa vs. Kale
Kale has exploded onto the health and nutrition scene. May are calling it the most nutritious plant in the world, but how does the lesser-known superfood moringa stack up against nutritional heavyweight kale?Moringa has 2 times more protein, 4 times more calcium, 6 times more iron, 1,5 times more fiber, 97 times more B2 and 5 times more B3. So forget kale, try this real superfood! More information about moringa vs. kale can be found here.
Moringa shamrocked it! Start now with feeling luckier everyday by using Kuli Kuli Pure Moringa Powder!