Who knew a fungus could support focus? As more and more people are becoming aware of the tremendous benefits that medicinal mushrooms, specifically Lion’s Mane mushroom, have to offer, our view of fungus is shifting dramatically.
Lion’s Mane Leads to Fierce Focus Focus Focus
While Lion’s Mane (Hericium erinaceus) bears no resemblance to the fierce animal of the African savannas, it does have a fierceness of its own when ingested for healing. Perhaps the cascading teeth, which continue to elongate as the mushroom grows, give Lion’s Mane mushroom its unique shape and name. Lion’s Mane is acclaimed for its nootropic and neurotrophic abilities, working as a cognitive enhancer and supporting the growth of nervous tissue, respectively. It is a robust antibacterial and anticarcinogenic that is known for improving motor skills and reducing anxiety and depression in menopausal women.1
Lion’s Mane To Improve Memory
Whether you need to kick start your morning or are in need of a midday pick me up, grab a Focus Focus Focus wellness shot!
Hericenones and erinacines are the compounds found in Lion’s Mane that stimulate the regrowth of neurons, which are responsible for processing neurological functions. Research has shown that a dose of 5 g per day can improve cognitive function in dementia patients.2
Pharmaceutical drugs often have side effects that impair memory and concentration, and the standard American diet contributes much to developing brain fog, forgetfulness, poor concentration and a host of other cognitive dysfunctions. Sugar, starch, and gluten are major culprits in the demise of healthy brain cells, while good fats, such as fish, avocado, coconut, and olive oils, aid in reducing the risks of developing brain ailments.3 When taking Lion’s Mane as a supplement, 250 mg three times per day has proven beneficial for improving cognitive function.1
Lion’s Mane In Your Diet
Lion’s Mane mushroom is known to improve memory and mental clarity, protect against brain cell death, and provide immune support. With Kuli Kuli’s new FOCUS FOCUS FOCUS, Raspberry Acai flavored Green Tea Energy Plus+ wellness shots, these functions blend well with Kuli Kuli’s Pure Organic Moringa to provide energy and focus when you need it most. Each serving provides 998 mg of Organic Moringa, 500 mg of Organic Lion’s Mane powder, and 100 mg of caffeine from Green Tea extract. Lion’s Mane quickly crosses the blood-brain barrier to supply its cognitive gifts, so it is best consumed during the morning or early afternoon. You want those gifts when you need brain power the most!
In recap: What are the top 3 benefits of Lion’s Mane?
- Brain Support: Lion’s Mane is acclaimed to work as a cognitive enhancer and support the growth of brain neurons, increasing mental focus and clarity.
- Reduction: The mushroom could have the ability to reduce depression and anxiety.
- Prevention: Lion’s Mane is a strong antibacterial and anticarcinogenic that could inhibit the development of cancer, similar to claims made about moringa’s anticarcinogenic properties.
Interested in incorporating this fierce superfood into your diet? Check out our brand new Green Tea Energy Plus+ shots!
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Here’s how to enter:
- Comment below and let us know how you would choose to use lion’s mane?
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Two winners will be chosen and emailed on Friday 11/8 – Good luck! 🌿
References
- Zdravic, A. (2018). Lion’s mane mushroom benefits memory and cognition. Boston: Newstex. Retrieved from https://search.proquest.com/docview/2254087123?accountid=158990
- Vukovic, L. (2007). Mushroom magic.Better Nutrition, 69(2), 38-38,40. Retrieved from https://search.proquest.com/docview/194190306?accountid=158990
- Tweed, V., & Erickson, K. (2014). Memory boosts.Better Nutrition, 76(7), 20-20,22. Retrieved from https://search.proquest.com/docview/1545051643?accountid=158990
I would use lion’s mane to help me with my ability to climb routes. Rock climbing helps with memory but you also have remember the routes in order to use a better technique up the route. So. It would be apart of my training.
I would use lion’s mane to help boost my brain and body during Yoga Teacher Training
I’d would drink lion’s mane straight from the bottle to help improve my overall health and help reduce my anxiety about things in my everyday life
Being a preschool teacher I could use a daily boost! Would love to try and see it can help me during my busy day’s.
I would use it to make me sharper in the mornings, usually the worst time of day for me mentally.
Add it to bone broth!
Useful for studying!
I would use it to enhance my ability to continue my volunteer work …. cognitive and energy issues.
Hello,
I have purchased a boat load of moringa and I do enjoy drinking it. However, I am always searching for a new but, healthy taste. I would add Lion’s Mane to my juices; that seems to be the best way to enjoy it.
Thank you.
I am at an age where I am concerned about my mental agility health and stamina on a daily basis. I also suffer from depression and anxiety from time to time. I would use Focus Focus Focus to boost my energy and give me stamina and better mental health each morning to start the day off right.
I would drink a bottle before a workout to reduce anxiety. Sometimes I can experience it when working out and it lasts for a while after too. Hopefully Lion’s Mane can help with that.
I think it sounds interesting, but could not access any of the articles cited. I recommend at least linking to the abstract if you can’t provide access to the full article. It is unclear to me what the dosing is to get the benefit. It is unclear to me whether you should use it before taking an exam and have better focus, or is it something you need to use it regularly? The blog didn’t provide sufficient information to male an informed decision on its use.
I would love to use it to help weed out the mental noise and work well during focused tasks.
I use Lion’s Mane for better mental clarity and well being. I also use flush free niacin with Lions Mane as it seems to help with circulation to my hands and feet ( feelings of more warmth ). Leading Mycologist Paul Stamets ( mycologist) recommended the addition of niacin to help with minor to moderate circulation issues. Lion’s mane is also anti-inflammatory, I like that extra benefit.
My mom brain could use some Lions mane to help me focus on the everyday little things!
I’d love to try using lion’s mane at work for focus! And also for reading!