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Suggestions and tips on leading a healthy and active lifestyle.
Moringa is a super food as one serving can provide one-quarter of your daily vitamin C, about half of your daily potassium and magnesium, almost three-quarters of your daily iron, and all the calcium and vitamin A you need in…
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Sadly (or maybe not so sadly if your kids are back in school), summer is over. “Back to school” season has passed, your usual schedule has resumed, and now it’s time for the “summer weight” damage control. Summertime usually entails…
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Here at Kuli Kuli, we recognize that in general, America is unfamiliar with the Moringa plant. While some ancient practices have long since utilized Moringa for medicinal remedies, we have remained ignorant to its potential. Packed with nutrients, antioxidants, and…
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Most Americans today live a very high stress life- style. Between school, work, families, and other responsibilities, the average American is dealing with a full plate of things that need to be done. What most people don’t realize is how…
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Artificial sweeteners first became accepted during World War II as replacements for existing sweeteners. Because there was a sugar shortage, artificial sweeteners enabled firms to distribute the same products with the same sweet tastes. Products, especially many beverages, that contained…
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A big misconception is that eating healthy burns holes in our pockets. If you know what to look for and how to shop, this misconception can be put to rest. I get it, the price of soda pop and a…
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Where does our food come from? A store? A farm? The mind of a food scientist or marketing representative? What happens to the waste from our food after we throw it into the garbage? What waste products are produced during…
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It happens all the time: you’re at the grocery store and you pick up a food product to glance at the nutrition label and ingredient statement. The label is simple, and lists everything a consumer needs to make an informed decision…
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1. Set aside at least 30 minutes a day to exercise. Come on, you owe it to yourself after studying and reading all day. Also, let’s be honest, were you going to be studying the entire day, or on Netflix…
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I have been really surprised to see the terms “gluten-free” or “without gluten” on so many food products lately. Growing up, I never saw the term and well, I didn’t even know what gluten was! I have also seen many…
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