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Today, it is overwhelmingly easy to just give in to the supplement fad. By definition of the Dietary Supplement Health and Education Act, “a nutritional supplement contains one or more dietary ingredients such as vitamins, minerals, amino acids, etc.” In…
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As far as I’m concerned, when it comes to eating healthier, there are three major factors that come into play when making food choices: simplicity, taste, and the way the food makes your body feel after eating it. In today’s…
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It happens all the time: you’re at the grocery store and you pick up a food product to glance at the nutrition label and ingredient statement. The label is simple, and lists everything a consumer needs to make an informed decision…
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If you are a regular follower the Kuli Kuli Blog, it is probably safe to say that you like to maintain a healthy, balanced diet. As healthy lifestyles have become more main-stream in the United States as of late, it…
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1. Set aside at least 30 minutes a day to exercise. Come on, you owe it to yourself after studying and reading all day. Also, let’s be honest, were you going to be studying the entire day, or on Netflix…
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Moringa vs Acai It can be so confusing in this day and age to choose a healthy, balanced diet for you and your family. Persistent food marketing pushes us towards one brand or another, and supermarkets are filled with thousands…
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After agreeing to come on as a Fall Blogging Intern for Kuli Kuli, my first order of business was to go through our archives and familiarize myself with the topics that this team of nutrition and sustainability enthusiasts has deemed…
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From infancy to adulthood your brain consistently needs a very important source of fuel. This necessary fuel source is DHA. So what exactly is DHA? DHA is a long- chain polyunsaturated omega-3 fatty acid. Some omega- 3 fatty acids are…
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