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Vegan Moringa Falafel Recipe by Livvy Greenfield Prep Time: 10 minutes, not including the time it takes to soak dried beans Cook Time: 50 minutes total Servings: 7-8 falafel balls Ingredients 1 cup dried garbanzo beans 3-5 cloves of garlic…
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You wake up ready for a new day, ready to take on the world. But do you know what would help you feel even better and more efficient during your day? A Spring Strawberry Mango Kuli Kuli smoothie, of course!…
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Moringa vs Matcha In our second battle of the superfood heavyweights it’s moringa vs matcha! So what do matcha powder (green tea powder) and moringa powder have in common? Surprisingly enough, besides the fact that they both start with ‘M’, come from…
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So many of us get caught in whirlwind diet cycling that leaves us constantly falling off the diet bandwagon. Getting caught up in the dieting “do’s and don’ts”. One week we’re the perfect role models of healthful eating and exercise…
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in the water bucket a melon and an eggplant nodding to each other – Yosa Buson The first time I made baba ghanoush I was in the south of France. I was working on a porc noir farm, and…
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“I’d like to try a vegetarian diet, but I’ve heard that you won’t receive adequate nutrition. Is this true?” Many people decide to follow a vegetarian diet for a variety of reasons. Whether it stems from animal welfare beliefs, a…
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I’m in the business of taking the most nutrient-rich plant in Africa out of the continent and selling it in the United States. Though you might be imagining a greedy tyrant stealing the nutritious leaves of the Moringa tree away…
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Obesity. One of the most commonly acknowledged growing health problems today. But we often overlook the opposite spectrum of the world’s health problems. Malnutrition, according to UN’s Standing Committee on Nutrition (SCN), is one of the biggest contributors linked to disease….
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“I’ve made the commitment to start building healthy habits, but I am so overwhelmed with all of the stuff I should be doing/eating/NOT doing. How can I just get started!?” The New Year settled in and people everywhere made a…
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Detox diets are one of the most prominent fads to hit the scene in the last few years. It’s popped up everywhere from YouTube to TV to random food products at the grocery store: detox diets, smoothies, guides, and a…
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