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Do you ever feel sluggish? Have you realized that you need more greens in your life? With all this talk of superfoods, it is fitting to present our wellness shot of the week – Daily Green Boost, which provides 5…
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Did you know that attempting to use the ever-popular ascorbic acid (a synthetic form of Vitamin C) to neutralize a severe assault to your immune system is the equivalent of using a toy hammer to make home repairs? Some of…
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“You are what you eat” seems to be a common phrase tossed around by nutritionists, doctors, and parents alike. If you’re anything like me, this statement could easily act as an encouragement to eat more sweets, that way I’d be…
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