Spending time as a kid chasing my older brothers around our neighborhood gave me a healthy competitive nature and desire to be strong. That disposition transferred into my training and career as a professional dancer. I loved challenging my body to move smarter and be stronger. However, I found that I was unsatisfied using my knowledge of the body to simply further my own success. As I began training others and seeing the impact it could have, I decided that this was the path for me.
Teaching someone how to use their strength, increase their mobility, and make healthy choices is my passion. It is a great joy to see someone transform both their body and mindset towards health and fitness. My goal is to have you stand strong and be proud of your accomplishments!