Category
My friend told me about a kale and beet salad at Whole Foods that he loved, but felt guilty eating because the dressing was high in fat. So, I decide to make a low-fat, vegan version of that same delicious…
Continue reading
Feeling a little sluggish from the winter weather? Looking for a way to kick-start the New Year on a healthy foot? This salad is sure to perk you up and bring an extra spring to your step this January. It’s…
Continue reading
Spinach and kale and mesclun mix are just some of your favorite greens. Enjoy a fresh and tasty plate of greens, chopped veggies, and zesty dressings every day. Then, use moringa to help get that extra boost! Here’s a fun…
Continue reading
Our Back To Me Challenge is a month-long health and wellness program that jumpstarts your journey to being the healthiest, happiest you. All this month, we’re featuring healthy lifestyle tips, easy, nourishing recipes, and in-store discounts on our products. We’re…
Continue reading
I have been living in Ecuador for the past four months and needless to say fruit abounds here. The equatorial heat combined with the fresh sea breeze means that fruit is sold on every corner and eaten with every meal….
Continue reading
Moringa Mustard Salad Dressing We are now in the middle of summer which means that fresh and crispy salads are the perfect dish to serve up. This dressing is a classic recipe that is easy to whip up within minutes…
Continue reading
The Romans used beets as one of the first known aphrodisiacs. Other cultures believe that if a man and a woman eat from the same beet, they will fall in love. Surprisingly, both these claims are not far from the…
Continue reading
Longer days and more sunshine inspire me to eat more colorful foods. I recently watched the documentary Forks Over Knives which confirmed many of the beliefs I hold towards food’s medicinal power. As a student, I find myself opting for…
Continue reading
