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While you may have only seen the word “moringa” in the last few years, how much do you know about it? How does the superfood moringa compare to other superfoods like spirulina? Moringa has gained recognition from grocery stores and…
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Smoothies are amazing for a plethora of reasons. They can be packed with fresh fruit and vegetables, and are also nutritious for on-the-go times. There is an art to crafting a well-rounded, flavorful smoothie, so if you’re new to smoothies,…
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Why not combine two superfoods into one delicious protein-rich smoothie? Moringa leaves come from a plant often called “the miracle tree” and has been used as a superfood for thousands of years. Spirulina, a blue-green algae, is found in fresh…
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Moringa, the famous “miracle tree,” has many nutritional benefits and is one of the most efficient and influential plants out there. It grows best in tropical and sub-tropical regions, but many climates can support a moringa tree. This article is…
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Superfood. It’s a term we have heard a million times. If you’re on this website, maybe you are a health enthusiast, a holistic medicine practitioner, or a plant-based nutritionist. You have likely heard the term, and seen a million “superfood”…
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Making a smoothie seems simple enough; you just add some fruit, leafy greens, and juice to a blender and like magic you get a delicious nutrient packed plant-based meal in a cup. In reality, making the perfect smoothie requires a…
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Eating moringa everyday might be the new change in your routine, but how do you get kids onboard with this supergreen? We recommend starting slow, with just 1 tsp. of moringa here and there, as part of what we call…
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Moringa is a great addition to any diet. We recommended eating 1 tsp to 1 tbsp of our pure moringa powder per day. Whether it be as part of a smoothie, a simple breakfast or an afternoon snack, you really can’t…
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Moringa has gained recognition from grocery stores and celebrities across the country. Recently, Naomi Campbell and Martha Stewart also cited moringa as a powerful way to nourish and energize the whole body, as well as support greater immune health. Eating…
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While I love to think of myself as a pensive soul that cares deeply and thinks critically, I also know the power of a good hair day. The health benefits of moringa are well-documented—it’s called the miracle tree for good reason!…
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