Moringa has been exploding in popularity lately and for good reason: it is regarded as one of the most useful trees in the world. It is especially good for men and useful in healthy sexual functioning. Moringa is a powerhouse of nutrients for the human body, as one way to boost overall health.
Eating moringa everyday might be the new change that your daily routine needs. But how exactly is moringa good for men? We’ll start with a general health recap of this superfood, and then move into specifics for men.
Overall Benefits of Moringa
If you’re curious about overall reasons to consume moringa, we summarized it for you in the blog 10 Reasons To Eat Moringa Everyday.
The health benefits of moringa are well-documented, with additional research on its benefits released each year. It’s called “the miracle tree” in many cultures around the world, and for good reason.
Moringa is known for its abundant antioxidant count and the ways it can help combat oxidative damage in the form of illness and disease. Researchers have also found that the leaf extract inhibits the growth of tumor cells while possibly leading to cell death in tumor cells. These latest findings have sparked more research in the leaf for cancer chemoprevention.
The tiny but powerful leaves have been known to have anti-inflammatory properties. They have been used traditionally to help heal skin abrasions and even high cholesterol.
The compounds in the leaf also have cardioprotective properties by improving blood circulation throughout the body. If you want to learn more about the role of the vitamins in moringa and their relation to immune system health, we offer an article on The Science Behind Nourishing Immunity.
With these overall health benefits, how does this superfood benefit men in particular?
Moringa Health Benefits for Men
All of the benefits listed above help improve sexual functioning, as a byproduct of moringa’s already spectacular health benefits. A lot of people reflect that adding moringa to their daily routine gives them more energy overall, which makes sense given the plant’s nutrients.
Because of the improved circulation and the healing antioxidants in moringa, this superfood is known to improve the sexual function of both men and women. For men, moringa can help combat sexual dysfunction by suppressing hormones and neurochemicals that lead to dysfunction.
Adding moringa also helps with overall energy.
The antioxidants in the leaves help combat the oxidative stress that comes with environmental and life stressors. As your body grows tired and battered in your day-to-day living, you are quietly stripping your body of its ability to perform sexually.
The moringa leaf properties then come in and counteract these stressors, all but eliminating the dysfunction. The boost in heart function and anti-inflammatory response then allows your blood flow to work properly during sexual activities. This offers men a safe way to support their overall sexual function.
Let Moringa Boost Your Health
The most common form of consumption in the U.S. is, understandably, in powder or capsule form. Kuli Kuli’s Pure Moringa Vegetable Powder is made by drying organic moringa leaves and pulverizing the leaves into a powder.
You can add this powder to an amazingly vast array of recipes and smoothies, or even mix it with water or juice. This is perfect for those of us looking for an easy way to boost our overall health. Moringa capsules are essentially the same material, though simply in capsule form. Make sure you review the recommended daily dosage of moringa, or review our article on How Often to Eat Moringa. A daily serving size of 5-10 grams is a healthy balance.
The powder form just makes it easier to consume more moringa at once without having to swallow a bunch of pills. Add a scoop to your smoothies, cereals or even water to get a boost in your sexual function. You can read more about moringa powder vs. moringa capsules here.
Moringa Benefits for Women
Now that you know how great moringa is for men, you may also be interested in learning about its health benefits for women. If so, be sure to check out this blog’s sister post on Why Moringa Is Good for Women!
At Kuli Kuli, we believe that moringa is one piece of the larger health puzzle. How is moringa part of your health routine? Let us know in the comments!
Follow us @kulikulifoods so we can see some of your favorite ways to add this energizing superfood to your daily routine.
Sources
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC4357367/
http://www.deadseamoringa.com/benefits/moringa-supplements-for-men/
https://www.tentree.com/blog/benefits-of-the-moringa-oleifera-tree/
https://www.cancertutor.com/moringa-oleifera/
http://www.prostate.net/prostate-health-supplements-a-z/moringa-oleifera-tree-health-benefits/
http://articles.mercola.com/sites/articles/archive/2015/08/24/moringa-tree-uses.aspx
it’s amazinf. i can’t believe moriga have countles health benefits as this. we are grateful to God for such plant. in fact i have prepared the powder for consumption. this info is very vital.
We are glad you enjoyed the post! Thanks for reading!
Hello I’m curious about the increased prolactin levels by moringa ,is this a a concern for men’s health if they consume this ?
Very helpful site and I’ve acquired alot on health related issues. Especially in times of prevailing health crisis in the Wold over( pandemic) that has taken the lives of many people globally.
Having an insight of such relevant information here is an added advantage in preventive measures amidst the pandemic.
can the leave be wash and extract the liquid for drinking
Although this may be possible, we do not have that information. Kuli Kuli only sell a powdered version of moringa leaves!
hey guys I do sell Moringa fresh from d the tree
contact me 0827667892
would like to know if moringa consumption is good for Diabetes and hypertension
If you like I can put you in contact with a colleague of mine who can tell you of his first-hand experience with Moringa and how it helped his diabetes in a very big way.
Yes please can you help about the cure of my two types diabetes
Although research shows that moringa may be able to help with a variety of health concerns, we cannot give any individual advise since we are not medical professionals. Please seek the help of your doctor for this concern!
Please check out our posts on high blood pressure and diabetes for more information. Thank you for reading!
Can l wash the leaves ,boil and drink for typhoid fever, l tried all tablets but the symptoms still persist,
Hi Vincent,
Unfortunately, we are not medical professionals and therefore cannot give advise for the treatment of typhoid fever. Please seek the advice of a doctor for this concern.
hi im looking for moringatree pls get me one on kliptawm soweto my number is 0642456474
Thank you for your interest. We have very strict sourcing standards. Please provide a detailed inquiry via our contact us page.
Hi Lungile, Pheello here. Have you got the moringa plant as yet? if not find me on this number.. 083 615 3145, i can hook you up R250 a five weeks seedling.,. im at Katlehong/ Moleleki ext 2.. at Ke-Ditselana Cultural Village
when should ground moringa be taken: morning afternoon evening or night before bed
Hi Pierre,
It does not matter at all when moringa is eaten. Like any other healthy green, it can be eaten anytime.
I live in Pakistan and we have plenty of moringa trees here ! I thought they were useless :O thanks to the power of social media ! If any one needs moringa leaves, flower or friut i can help them get it.
Feel free to contact me incase any one wants fresh moringa leaves,flowers or fruit.
How can one market the seeds or the leaves.
Hello,
May i know how many week we should take moringa juice or vegetable to Cure
Diabetes
Male Impotence
and other Health problem.
kindly mention daily serving or dose also.
thanks and regards
Good day
Why everytime when I drink Moringa I lose weight? And where can I get Moringa Gin?
A debt of gratitude is in order for this post. Presently I find out about Moringa than at any other time. Till now I was utilizing Terryexports moringa powder.
I used to lift weights back in the late 80s and 90s, I’ve been suffering the consequences for years. Terrible arthritis, aches and pains, and general discomfort. I now take moringa both for its’ nutritional value but also for its anti-inflammatory properties. It’s the real deal.
We’re glad you’ve had success with moringa. Thanks for reading!
i want to learn more about moringa seeds
I have tried Moringa miracle Tree,its the best tree ever.For the past few month I was feeling weak some time I would not make it to go for work.But since when started taking the moringa tree my body is fit and free from tuma small diseases.thank you lord for giving us this wonderfull tree and thank you social media for the ecouragment on how to use MORINGA TREE.
What a wonderful article and well written! I enjoyed it much. Thank you.
i haver traide moringa leaf powde for one month after that i got side effect where i lost my test and my mout salty for a week can you inform why this happed
Moringa has changed my life I was a borderline diabetic, high blood pressure, you name it. I also was almost 3 hundred pounds my aunt told me about it and then I did my research ive been taking it once a day for about a year no working out just work and my normal routine I’ve lost about 70 pounds I feel great! and I look great my hair and nails are noticeably longer my skin looks amazing this stuff is really the best thing that’s ever came into my life
Any advice on how many seeds are safe to take daily? Should it be stopped after some time then started again?
Thanks
Hello I am interested in the product for colds and a good detox to the blood and to make me more sexual activities…
Thanks so much I really enjoy reading this great information… Keep it up and continue to update it.
Thanks be to GOD Almighty for giving as this best tree for our good health. Lets take care of this tree where ever it is.
I have a moringa tree by my place and have never known about it’s significant until I heard someone mentioning it and then I googled it. It is really marvelous and will try it.
Can it cure impotency
I like the page very I have a moringa plant but I don’t know how to use it’s leaves and seed tell me more on how boil the seeds?
I leave in South Africa, can I find Moringa at pharmacy shop? And is Moringa helping people with diabetes?
Is it only the leaves that work, what about the seeds and can it help man sexual ability?
Can consuming moringa flowers powder with fresh milk on an empty stomach help Crue my erectile disfunction problem
Thank you for writing this great article. However, despite this well-researched article I have some questions. Can one overdose moringa? Is there complication in overdosing Moringa? The benefits are clear but no one talks about disadvantages, does it mean it has no disadvantages?
Hi Francis! Moringa is safe to use on a daily basis but amounts can vary from person to person. It’s always best to listen to your own body signals. Some people may find they only need 1 teaspoon (or 2 grams) every other day, while others may want to consume it more frequently. Too much moringa can lead to laxative effects. If experiencing any symptoms, it’s always good to check with a medical expert! Hope this helps.