Moringa has been exploding in popularity lately and for good reason: it is regarded as one of the most useful trees in the world. It is especially good for men and useful in healthy sexual functioning. Moringa is a powerhouse of nutrients for the human body, as one way to boost overall health.
Eating moringa everyday might be the new change that your daily routine needs. But how exactly is moringa good for men? We’ll start with a general health recap of this superfood, and then move into specifics for men.
Overall Benefits of Moringa
If you’re curious about overall reasons to consume moringa, we summarized it for you in the blog 10 Reasons To Eat Moringa Everyday.
The health benefits of moringa are well-documented, with additional research on its benefits released each year. It’s called “the miracle tree” in many cultures around the world, and for good reason.
Moringa is known for its abundant antioxidant count and the ways it can help combat oxidative damage in the form of illness and disease. Researchers have also found that the leaf extract inhibits the growth of tumor cells while possibly leading to cell death in tumor cells. These latest findings have sparked more research in the leaf for cancer chemoprevention.
The tiny but powerful leaves have been known to have anti-inflammatory properties. They have been used traditionally to help heal skin abrasions and even high cholesterol.
The compounds in the leaf also have cardioprotective properties by improving blood circulation throughout the body. If you want to learn more about the role of the vitamins in moringa and their relation to immune system health, we offer an article on The Science Behind Nourishing Immunity.
With these overall health benefits, how does this superfood benefit men in particular?
Moringa Health Benefits for Men
All of the benefits listed above help improve sexual functioning, as a byproduct of moringa’s already spectacular health benefits. A lot of people reflect that adding moringa to their daily routine gives them more energy overall, which makes sense given the plant’s nutrients.
Because of the improved circulation and the healing antioxidants in moringa, this superfood is known to improve the sexual function of both men and women. For men, moringa can help combat sexual dysfunction by suppressing hormones and neurochemicals that lead to dysfunction.
The antioxidants in the leaves help combat the oxidative stress that comes with environmental and life stressors. As your body grows tired and battered in your day-to-day living, you are quietly stripping your body of its ability to perform sexually.
The moringa leaf properties then come in and counteract these stressors, all but eliminating the dysfunction. The boost in heart function and anti-inflammatory response then allows your blood flow to work properly during sexual activities. This offers men a safe way to support their overall sexual function.
Let Moringa Boost Your Health
The most common form of consumption in the U.S. is, understandably, in powder or capsule form. Kuli Kuli’s Pure Moringa Vegetable Powder is made by drying organic moringa leaves and pulverizing the leaves into a powder.
You can add this powder to an amazingly vast array of recipes and smoothies, or even mix it with water or juice. This is perfect for those of us looking for an easy way to boost our overall health. Moringa capsules are essentially the same material, though simply in capsule form. Make sure you review the recommended daily dosage of moringa, or review our article on How Often to Eat Moringa. A daily serving size of 5-10 grams is a healthy balance.
The powder form just makes it easier to consume more moringa at once without having to swallow a bunch of pills. Add a scoop to your smoothies, cereals or even water to get a boost in your sexual function. You can read more about moringa powder vs. moringa capsules here.
Moringa Benefits for Women
Now that you know how great moringa is for men, you may also be interested in learning about its health benefits for women. If so, be sure to check out this blog’s sister post on Why Moringa Is Good for Women!
At Kuli Kuli, we believe that moringa is one piece of the larger health puzzle. How is moringa part of your health routine? Let us know in the comments!
Follow us @kulikulifoods so we can see some of your favorite ways to add this energizing superfood to your daily routine.