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In a land where corn is a staple of every meal of the day, Ecuadorians have come up with a perfect breakfast drink – morocho. Morocho is a sweet, spiced corn pudding drink that is served hot by street venders…
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How deep does your love of peanut butter run? If you’re like many Americans, you probably have a soft spot for this creamy spread. But there are so many different uses for peanut butter than just turning it into lunch…
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The clock is ticking. The pressure is on. Your body starts to surge adrenaline through your system, your heart is racing and your breathing increases. But you’re not on the court or the field. You’re sitting at the edge of…
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Our Back To Me Challenge is a month-long health and wellness program that jumpstarts your journey to being the healthiest, happiest you. All this month, we’re featuring healthy lifestyle tips, easy, nourishing recipes, and in-store discounts on our products. We’re…
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Many people claim that breakfast is the most important meal of the day because it helps jump start your body’s metabolic processes and gives you the necessary energy for your daily activities. However, traditional foods associated with breakfast in the…
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Hearts, cupid, red candy, flowers, and chocolates – these are a few things that mark that February 14th has arrived. Valentine’s Day traditions began with Saint Valentine in ancient Rome, who was killed for aiding prisoners. Some legends state that…
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Who said caffeine was bad for you? Not the USDA! In their 2015-2020 Dietary Guidelines, the United States Department of Agriculture and the Department of Health and Human Services have included caffeine as part of a normal diet for the…
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Maybe you’ve been living under a rock for the past decade or so. In which case, you’ve probably missed the trend where people are decreasing their meat consumption, using a Whole Foods Plant Based diet to solve and prevent health…
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The tradition in the United States may be to ring in the New Year with a kiss from a loved one and a glass of bubbly. However we think of celebrating, it often includes some kind of food. Around the…
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With fall here, it was easy and inspiring to make a moringa Thai green curry with pumpkin and vegetables. Buying Thai curry paste from the store is always an option, but nothing will beat the flavor of made-from-scratch curry paste….
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