Category
Suggestions and tips on leading a healthy and active lifestyle.
Although we celebrate Earth Day on April 22nd, we know there is value in celebrating the earth all year long. After all, the earth gives us food, water, resources, and open spaces to feel inspired. At Kuli Kuli, we celebrate…
Continue reading
DIY: How to Make Your Own Hand Sanitizer When it comes to preventing the cold or flu, nothing beats good old hand washing with soap and warm water. Unfortunately, you cannot always be near a sink and soap. Enter hand…
Continue reading
Although the winter season is almost over, we are in the midst of the dreaded cold and flu season—not to mention the current strains going around. According to the FDA, cold and flu season can begin as early as October…
Continue reading
Many of us are familiar with general concepts around blood pressure. Why does it matter and what is the role of moringa in regulating blood pressure? High blood pressure forces your heart to work harder to pump blood to the…
Continue reading
So you’ve started a new diet and there’s much to learn–what benefits the diet provides, what foods are restricted, and what meals you can make with the foods you should be consuming. That’s a lot of things to keep track…
Continue reading
Winter Produce Guide Fresh fruits and vegetables are not just for the warm weathered months! January is time to get back into our wellness routines and although we love summer produce and our fall farmers market haul, the winter months…
Continue reading
Best 2020 New Year’s Resolutions and Tips to Stick with Them Happy New Year! The New Year is here and we can’t help but feel inspired by the start of a brand new beginning. We are all about setting goals…
Continue reading
6 Ways to Stay Sustainable During the Holidays This holiday season, take a moment to think about the impact you are having on the planet amidst the craze of cooking, shopping, and visiting with relatives. Since the holidays can easily get…
Continue reading
November is National Gratitude Month and with the Thanksgiving holiday right around the corner, many of us may be thinking about the art of gratitude and what we have come to be most thankful for this past year. If you…
Continue reading
You probably already know that eating superfoods brings a vast array of amazing health benefits. But did you know that using superfoods as part of your skincare routine can also be beneficial? Superfoods such as moringa and spirulina also offer…
Continue reading
