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Information and musings about the world of nutrition and how nutrition directly affects our lives.
In high school, I decided that it would be a good idea to compete in two endurance sports at the same time. Anemia was not something I was familiar with at the time. Looking back, I remember wondering why I…
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Moringa is a nutritional powerhouse that offers so many health benefits, especially when consumed every day. Many people wonder about How Often Should I Eat Moringa, and in what form? Powder or capsules? This article hopes to provide some insight…
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Ever wonder how much moringa is enough to maximize the benefits? Incorporating Moringa oleifera in meal planning should be easy, right? It can be hard finding out how much of any superfood to consume. Like many nutrition-rich foods, we recommend…
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There are lots of reasons why inflammation can manifest in the body. Several scholarly journals are dedicated solely to this line of research. At Kuli Kuli, we recognize that science and nutrition are a changing and evolving field, and that…
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Getting in enough greens on a daily basis can be tough, even on the best of days. Now, with shelter-in-place as the status quo for many places, getting those daily greens is a little tougher. Less trips to the grocery…
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Moringa has gained recognition from grocery stores and celebrities across the country. Recently, Naomi Campbell and Martha Stewart both cited moringa as a powerful way to nourish and energize the whole body, as well as support greater immune health. Eating…
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Our world has been rocked by the Coronavirus disease (COVID-19). At a local and global level, people are wondering what the next few weeks and months will bring; many people are worried about their health. We hope to offer support,…
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Food is medicine, meaning that what we feed our bodies is what we feed our whole systems. Many people are swapping caffeinated drinks for superfood snacks containing moringa. In this article, we explore the benefits of our energizing moringa bars….
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Although the winter season is almost over, we are in the midst of the dreaded cold and flu season—not to mention the current strains going around. According to the FDA, cold and flu season can begin as early as October…
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Many of us are familiar with general concepts around blood pressure. Why does it matter and what is the role of moringa in regulating blood pressure? High blood pressure forces your heart to work harder to pump blood to the…
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