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Information and musings about the world of nutrition and how nutrition directly affects our lives.
If you are a regular follower the Kuli Kuli Blog, it is probably safe to say that you like to maintain a healthy, balanced diet. As healthy lifestyles have become more main-stream in the United States as of late, it…
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Moringa vs Acai It can be so confusing in this day and age to choose a healthy, balanced diet for you and your family. Persistent food marketing pushes us towards one brand or another, and supermarkets are filled with thousands…
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Not all fat is bad. Don’t believe us? Keep reading and you’ll be saying the same thing by the end of this article. The four different types of fat are trans, saturated, polyunsaturated, and monounsaturated. Fat is actually a very…
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After agreeing to come on as a Fall Blogging Intern for Kuli Kuli, my first order of business was to go through our archives and familiarize myself with the topics that this team of nutrition and sustainability enthusiasts has deemed…
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From infancy to adulthood your brain consistently needs a very important source of fuel. This necessary fuel source is DHA. So what exactly is DHA? DHA is a long- chain polyunsaturated omega-3 fatty acid. Some omega- 3 fatty acids are…
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I have been really surprised to see the terms “gluten-free” or “without gluten” on so many food products lately. Growing up, I never saw the term and well, I didn’t even know what gluten was! I have also seen many…
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The popularity of organic food products has risen in the last few decades, moving organically produced and processed produce, meat, poultry, eggs, and even snack foods from small natural food stores to everyday supermarkets across the country. Fueled by the…
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Lately, I’ve been craving comfort food. And what’s more comforting than a gooey, fresh-out-of-the-oven cinnamon roll? While I have zero qualms with eating sugar and butter-filled treats from time to time, I decided to add moringa to my recipe for…
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The sun sets at 9pm, the smell of barbecue lingers in the air, and it seems like everyone is outside soaking up the beautiful weather. It’s finally July and summer is in full swing! With the 4th right around the…
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Safety in the Food Industry Over the past 5-15 years there has been increasing awareness and concern among consumers about food’s role in health. A greater population wants to know where the food they are consuming is coming from and…
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