Tag
Sometimes a smoothie needs a dazzling presentation to take it to the next level of delight. This pineapple moringa smoothie recipe by @notyouravgcupofjones is one of our favorites! The avocado also gives this smoothie a creamy texture, making it a…
Continue reading
While you may have only seen the word “moringa” in the last few years, how much do you know about it? How does the superfood moringa compare to other superfoods like spirulina? Moringa has gained recognition from grocery stores and…
Continue reading
While you may have only seen the word “moringa” in the last few years, how much do you know about it? How does the superfood moringa compare to other superfoods? Remember back to 2014, when kale was becoming popular on…
Continue reading
My friend told me about a kale and beet salad at Whole Foods that he loved, but felt guilty eating because the dressing was high in fat. So, I decide to make a low-fat, vegan version of that same delicious…
Continue reading
Meet the Moringa Pumpkin Spice Latte, a warm beverage perfect for welcoming in brisk fall weather. This recipe simple, delicious and easy to make, and packs high amounts of your recommended Vitamin A and C intake. It is also rich…
Continue reading
Looking for a new guilt-free chocolate treat? We’re ~pudding~ this recipe at the top of our list! Puns aside, we are excited about this protein packed pudding our friend Autumn Cochella shared via her Instagram page @superhealthyish. With just five…
Continue reading
Meet moringa, one of the most nutritious plants on the planet Moringa is a fast-growing, leafy tree that grows best in hot, arid climates. Moringa has been recognized as a powerful tool to improve nutrition around the world. You may have…
Continue reading
The middle of March is filled with plenty of heavy stouts, pots of gold and corned beef, but there is one steadfast fast food tradition that remains the same – McDonald’s Shamrock Shakes. The coveted, creamy and calorie packed milkshake…
Continue reading
An Athlete’s Nutritional Demands Sustainable energy. Light weight. Easy to digest. Won’t give me cramps. Natural. Packed with superfoods. Must taste great! These are a few of the non-negotiable, must haves for an athlete’s nutritional fuel. Sheesh. Athletes can be…
Continue reading
This week brings us another installment of our Battle of the Greens. Our next contender against our all-time winning moringa is kelp! Kelp is the acclaimed “kale of the sea” and NPR’s “The Salt” calls it the next veggie du…
Continue reading
