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Did you get ahead of yourself this Halloween weekend with candy consumption? Are you trying to return to healthy eating but can’t get rid of that sweet tooth you developed under your vampire costume? No worries, this frozen moringa hot chocolate…
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Halloween is just around the corner. Why not create these cute Franken treats that will also give you a healthy dose of veggies? All of the recipes online for Frankenstein Rice Krispies ask for artificial food coloring to turn the…
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The inspiration for this minestrone soup comes from two friends of mine, who are twins, born in Peru and now living in Chicago. I spent four days hiking the Incan Trail a couple of years ago, and I fell in…
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Ah, Mac & Cheese, the classic all-american favorite so loved by one of our sweet former POTUS Thomas Jefferson that he commissioned an American Ambassador in Paris to purchase a machine to make it. Since its introduction to the US, the mac-cheese duo has travelled far…
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Are you tired of the same, old afterschool snacks? These moringa mushroom riceballs will make your kids sing and skip down the halls. Want to put a twist on the same old bowl of rice? These moringa mushroom riceballs are infused with…
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Those little granola bars and other store-bought trail mixes are just so convenient! However, many are hiding preservatives and other even less-than-ideal ingredients, like sugar (or worse, high fructose corn syrup!). Try these make-at-home raw moringa snack bites that can be infinitely customized and you’ll never…
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Bananas – those sunny, yellow fruits used in everything from smoothies to baking to just fantastic for an on-the-go snack. We all know bananas are great for getting your daily potassium, but what to do with those bananas that get…
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Summer still isn’t over here in the Bay Area, and nothing can beat the heat like a thirst-quenching, healthy, and non-alcoholic cocktail! Inspired by the Kuli Kuli’s moringa powder, this bright green beverage of luscious and refreshing fruits and a…
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Guanabana, or Soursop, is a tropical fruit found found throughout Latin America, and many parts of Southeast Asia. It is often the base for many sweet dishes in these areas, but has many uses. Herbal medicine and recipes involve soursop…
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Whenever I crave something sweet, chocolate is always the number one thing on my mind, and nothing goes better with chocolate than bananas. This simple recipe will not only satisfy your sweet tooth, but will also provide the beneficial nutrients…
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