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Inspirational moringa recipes for you to follow a balanced and healthy diet.
You’re probably familiar with kale, wheatgrass, and turmeric. Health enthusiasts hold these three food items in high esteem, given their obvious nutritional benefits. Moringa has recently entered the health arena and found its unique pedestal. As a “wonder tree,” its…
Continue readingThe future of food might look a bit different than what we’re used to. To keep nourishing our growing population, we’ll need to turn superfoods into staple foods. Local farmers and communities should benefit from the foods they send around…
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“Superfood” is a relatively new term. There’s no legal definition or technical criteria for what is or is not a superfood. So, the word gets overused a bit in marketing. The general idea is that a food that truly earns…
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This time of year, holiday desserts are all around us. And they are oh so tempting! But many of us tend to avoid these delicious treats because of the way all that sugar makes us feel. Sure it tastes good,…
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We all know the feeling – waking up on the wrong side of the bed, only to move immediately into your daily duties! It’s only natural that the first step is to brew your daily cup of caffeine. But then…
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The Power of Plant-Based To put the power of plant-based into perspective, one pound of beef requires anywhere from 2,000-8,000 gallons of water to produce, while it only takes 290 gallons of water to produce one pound of unprocessed oats….
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Sometimes a smoothie needs a dazzling presentation to take it to the next level of delight. This pineapple moringa smoothie recipe by @notyouravgcupofjones is one of our favorites! The avocado also gives this smoothie a creamy texture, making it a…
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Remote learning and at-home life has presented its own challenges for children and parents. As we highlighted in our webinar, How to Eat for Energy and Immunity, this is a tricky time for women, families, and farmers around the world….
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Soups are a wonderful way to get in all your daily vegetables. On hot days, you can enjoy soup cold as a refreshing midday meal. There’s nothing like warm soup on a chilly day either. This thick edamame soup is…
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Smoothies are amazing for a plethora of reasons. They can be packed with fresh fruit and vegetables, and are also nutritious for on-the-go times. There is an art to crafting a well-rounded, flavorful smoothie, so if you’re new to smoothies,…
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