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Kuli Kuli Foods

Author

Carolyn Erving

weights with moringa packet
All About Moringa, Nutrition

Moringa as a Remedy for Anemia and Low Iron Levels

May 2, 2020

In high school, I decided that it would be a good idea to compete in two endurance sports at the same time. Anemia was not something I was familiar with at the time. Looking back, I remember wondering why I…

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by Carolyn Erving
7 Comments
How Moringa Can Rebalance Hormones
All About Moringa, Nutrition

How Moringa Can Rebalance Hormones

February 1, 2020

The word “hormone” tends to conjure images of moody teenagers and pregnant women. It’s unfortunate that people generally associate hormones with women and isolated life stages, like puberty or menopause. Perhaps it’s even more unfortunate that hormonal imbalances are often…

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by Carolyn Erving
17 Comments
Lifestyle, Nutrition

2 Things to Eat Right Now to Ditch Bikini Bloat

June 28, 2017

No one likes to feel bloated and uncomfortable during a sunny beach day or summer afternoon BBQ. Unfortunately, summer’s fare tends to consist of large servings of meat and sugar (hello cheeseburger and ice cream truck) which, let’s face it,…

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by Carolyn Erving
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moringa and yoga benefits
Lifestyle

How Moringa and Yoga Can Work to Benefit You

June 26, 2017

All too often, studies come out claiming that stress is the cause of 75-90% of illnesses. While the percentage fluctuates, it nonetheless remains daunting. Additionally, it’s increasingly clear that stress has a bigger impact on our health than we may…

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by Carolyn Erving
9 Comments
Lifestyle

7 Easy Autumn Escapes

September 29, 2016

The leaves may be changing, but you don’t have to retreat indoors! While summer’s long days may be behind us, there is still plenty of adventure to be had in the fall. Once October hits, I often feel the impetus…

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by Carolyn Erving
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Lifestyle

Me Time: 7 Easy Ways to Treat Yourself in Today’s Hectic World

September 26, 2016

“Back to school” doesn’t have to translate to falling back into old routines. Yes, there are some unavoidable parts of starting a new school year like waking up early, afternoon routines, etc., but there are also plenty of opportunities to…

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by Carolyn Erving
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Lifestyle

4 Painless Money-Saving Tricks For Travel

September 21, 2016

Saving money can be really hard. Especially when you are saving for a vacation that might seem far in the future. Travel is a luxury, but with some hard work and creativity, it is not unattainable… at least this is…

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by Carolyn Erving
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Lemon Moringa Rainbow Salad
Recipes, Salads

Lemon Moringa Rainbow Salad

March 31, 2015

Longer days and more sunshine inspire me to eat more colorful foods. I recently watched the documentary Forks Over Knives which confirmed many of the beliefs I hold towards food’s medicinal power. As a student, I find myself opting for…

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by Carolyn Erving
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Recipes, Small Bites

One Bowl Chewy Moringa Granola Bars

March 25, 2015

I love a good oat-based bar but most of my favorites have lots of weird ingredients in them. These moringa granola bars melt-in your mouth and have no refined sugar. They are also gluten and dairy free! They are perfect…

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by Carolyn Erving
2 Comments
Baked Goods, Breakfasts, Recipes

Moringa Berry Breakfast Bars

February 5, 2015

Breakfast is a really difficult meal for me. I seem to find myself racing out the door with a pathetic handful of nuts or a lowly banana half each morning even when I budget in time to feed myself. It’s…

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by Carolyn Erving
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  • Kuli Kuli on Instagram

    kulikulifoods

    We gave the viral Dubai Chocolate a plant-powered We gave the viral Dubai Chocolate a plant-powered twist with our Pure Moringa Powder for extra energy, protein, and that gorgeous green glow 🌿🍫

Here’s how to make it at home 💫

Ingredients:
330g dark chocolate (70% recommended)
380g unsweetened pumpkin seed butter
70g clarified butter (or coconut oil)
70g kataifi (shredded filo)
50g powdered sugar
20g @kulikulifoods Pure Moringa Powder
10g matcha powder
1g salt

Optional décor: 100g white chocolate chips + green/yellow coloring

Steps:
1️⃣ Roast kataifi in butter/oil until golden, let cool.
2️⃣ Melt chocolate. Coat mold with ¾ chocolate, chill.
3️⃣ Mix kataifi + pumpkin seed butter + sugar + moringa + matcha + salt. Fill mold.
4️⃣ Top with remaining melted chocolate, chill 1 hr.
5️⃣ Pop out, wrap, enjoy! 💚

Tag us if you try this - we’d love to see your moringa Dubai Chocolate creations! ✨

#DubaiChocolate #kulikulifoods #moringapowder #superfoods #Recipe #HealthyChocolate #guthealth #superfood #ethicallysourced
    BUY ONE, GET ONE FREE ❤️🍫 Our Cacao Cinnam BUY ONE, GET ONE FREE ❤️🍫

Our Cacao Cinnamon Gummies are perfect for a nighttime wind down - made with Ashwaghanda, L-Theanine, and sustainably sourced cacao! 

Get a sweet treat in while also helping your body relax, the natural way through plant superfoods💚

Link in bio! 

#Cacao #SuperGummies #kulikulifoods #Superfoods #Ashwaghanda #NighttimeSuperfoods #guthealth #ethicallysourced #kulikuli #Gummies #Supplements #Deals #BuyOneGetOne
    We’ve got a $4 OFF coupon just for you 💫 Ava We’ve got a $4 OFF coupon just for you 💫 
Available now for Kuli Kuli products at @target 

Grab your coupon through the link in bio and stock up on all your fav superfoods 🌿💚

#KuliKuli #TargetFinds #SuperfoodSnacks #BetterForYou #Coupon #BacktoSchool #Target
    Taylor isn’t the only one with a new era unlocke Taylor isn’t the only one with a new era unlocked💫

The Life of a Kuli Kuli Girl = superfoods, sustainability and self love 🌿

#TaylorSwift #LifeofaShowGirl #NewEra #Superfoods #Moringa #KuliKuliFoods #HealthandWellness
    Our Back-to-School Giveaway is live! (See details Our Back-to-School Giveaway is live! (See details on how to enter in our previous post) 💫🍎

Alter Eco and Kuli Kuli Foods are teaming up to bring you the healthiest back-to-school chocolate moringa treat idea — perfect for the lunchbox or as a midday desk pick-me-up💚

These Moringa Chocolate Brownie Balls are packed with goodness:
✨ Cacao from Alter Eco Foods — rich in antioxidants, magnesium, and mood-boosting compounds to support brain health and focus.
✨ Moringa from Kuli Kuli — a nutrient-dense supergreen with plant-powered protein, fiber, and iron to keep your energy steady all day.

Ingredients
	•	1 ½ cups Medjool dates
	•	3–4 tbsp maple syrup
	•	2–3 tbsp oat or almond flour
	•	2 tbsp protein powder of choice
	•	3 tbsp cocoa powder (optional)
	•	2 tbsp nut butter of choice
	•	2 tsp Kuli Kuli’s Pure Moringa Powder
	•	2 squares Alter Eco Foods chocolate, chopped into chunks

Coating:
	•	Melted Alter Eco Foods chocolate

Method
	1.	Blend all ingredients in a blender or food processor. (No blender? Skip the dates and use extra nut butter + oats, then mix by hand!)
	2.	Roll batter into medium-small balls.
	3.	Melt Alter Eco Foods chocolate and coat each ball.
	4.	Chill in the fridge or freezer until set.

Nutritious, chocolatey, and totally school (or office) friendly 💚🍫

#Superfoods #Cacao #SustainablySourced #BacktoSchool #AlterEcoFoods #KuliKuliFoods #MoringaPowder #HealthySnack #ChocolateBrownieBalls #ChocolateBrownieDateBalls #DateBalls #HealthyDessert #KidFriendlySnack
    CLOSED💚 Alter Eco Foods x Kuli Kuli Foods Back CLOSED💚

Alter Eco Foods x Kuli Kuli Foods Back-to-School Giveaway! 🍫🌿

School is back, and we’ve got the ultimate superfood snack bundle for you (and your little ones)🍎

We’re giving away a care package filled with our sustainably sourced snacks - featuring a mix of Alter Eco goodies and 3 bags of Kuli Kuli superfoods - to keep your school days fueled and delicious 💫

How to enter:
1️⃣ Follow @kulikulifoods and @altereco_foods on Instagram
2️⃣ Tag a friend in the comments + share your favorite back-to-school sweet treat
3️⃣ Bonus entry: Share this post to your story and tag both of our accounts

⏳ Giveaway runs 8/18 – 8/25. Winner will be contacted via DM.

Good luck & happy snacking! 💚

#AlterEco #KuliKuliFoods #PlantPowered #SustainablySourced #ClimateSmartIngredients #Giveaway #BacktoSchool #DateBrownieBalls #HealthySnacks #HealthyRecipe
    It’s a dream come true!💫 @lisamcurtis and Kul It’s a dream come true!💫 @lisamcurtis and Kuli Kuli Foods are featured in the @nytimes 

Read the full article at the link in our bio!

Learn how shopping our climate-smart superfoods will not only help you but the world🌍💚

#NewYorkTimes #ArticleFeature #Walmart #Superfoods #KuliKuliFoods #SmallBusiness #MoringaPowder #NYT
    📸 A little behind-the-scenes from getting my ph 📸 A little behind-the-scenes from getting my photo taken by a @nytimes photographer @jaymiey for a story about Kuli Kuli

I’ve been building this company brick by brick for the past 12 years. This feels like a breakthrough moment - for Kuli Kuli, for Moringa, and for the incredible small farmer partners we work with around the world.

I’d be so grateful if you took a moment to read the article (link in bio) and share it with your network to help us amplify our impact. 💚🌿

Thank you @bettysblowdryandbeautybar for making my hair look so beautiful and ready for these photos!💫

Thank you @jaymiey for the incredible photos and making this photoshoot so much fun!

#KuliKuli #Moringa #SocialImpact #BehindTheScenes #NYTimes #NewYorkTimes #GetReadyWithMe #DayinTheLife #grwm #Photoshoot #BTS #BehindtheScenes #FemaleFounded #KuliKuliFoods #MoringaPowder
    Twelve years. Countless sales meetings. One big dr Twelve years. Countless sales meetings. One big dream: bring sustainable superfoods like moringa to the world🌱

This week, The New York Times told our story - from a skeptical Walmart buyer to a “wellness with a purpose” aisle in 3,000 stores.

This feels like our breakthrough moment - for Kuli Kuli, for moringa, and for the small farmers we work with around the globe.

Read it & share it (link in bio) - every post helps us grow this movement 💚

#FoodAsMedicine #Moringa #KuliKuli #SmallFarmersBigImpact
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