Why You Don’t Need to Spend a Lot of Money to Give a Powerful Gift One of the aspects of the Kuli Kuli story that first drew me in was the message of community empowerment. The Kuli Kuli mission is…
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Upon first glance at the arched aerial roots that protrude liberally out of the brackish water, one may believe that they are in the presence of a tree only Dr. Seuss could have dreamt up. Surviving in both tropical and…
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Do you ever think about the affects that cooking has on the nutrient profile of your food? It’s probably not something we want to think about while trying to cook a nutritious and delicious meal. There are many factors that…
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Right. Left. Stride. Breathe. Moving. Forward. Onestep. Atatime. Following a trail brings with it little certainty. Even if you’re not taking the road less traveled, you’re still often taking a road you have never been down before. Sure, you can…
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Make your own black bean burgers and never eat frozen patties again! Ingredients: 1 can black beans, drained ½ red bell pepper, cut into thin pieces ½ onion, in wedges 3 peeled garlic cloves 1 egg 1/3 cup corn 1…
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#MoringaInspired: A Journey With Myself, Family, and Chef José Andrés A recount of my experience as the winner of Kuli Kuli’s #MoringaInspired Cooking Competition. Written by: Branka Cosic So you want to hear about how it all started? I can’t tell…
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Living in Southern California, I’m impatiently waiting for the Fall weather to kick in, but the smell of pumpkin spice filling my home makes the wait a little more bearable. This is a great recipe to make for friends and…
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The aerial image of the border between Haiti and the Dominican Republic reveals the stark contrast between bare mountainous topography and lush, green forest. Once called La Perle des Antilles (Pearl of the Antilles) for its captivating broad leaf trees,…
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Did you get ahead of yourself this Halloween weekend with candy consumption? Are you trying to return to healthy eating but can’t get rid of that sweet tooth you developed under your vampire costume? No worries, this frozen moringa hot chocolate…
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Halloween is just around the corner. Why not create these cute Franken treats that will also give you a healthy dose of veggies? All of the recipes online for Frankenstein Rice Krispies ask for artificial food coloring to turn the…
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