Tropical Moringa Watermelon Slushie
If there’s one thing that summer makes me think of, it’s 7-11 slushies. As a young girl, whenever the weather got hot my mom would take me out for a cup of that iconic, neon ice. I would mix the…
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If there’s one thing that summer makes me think of, it’s 7-11 slushies. As a young girl, whenever the weather got hot my mom would take me out for a cup of that iconic, neon ice. I would mix the…
Continue readingWe all have that special place in our hearts for the childhood favorite Rice Krispies. But as a single “adult” who is supposed to be enjoying the subtleties of wine and fine dining, what excuse did I have to make rice…
Continue readingThere is something about a tostone, or pan-fried Green plantain, that warms my heart–not to mention revs up my appetite! Check out this Nicaraguan inspired moringa recipe. Moringa Tostones Ingredients 3 plantains oil for cooking (of your choice) salt moringa…
Continue readingUse your imagination as we take you through an incredibly brief tour of Thailand. Welcome to the home of the Siamese cats, creators of the wonderful Pad Thai that we all know and love, and their capital city, Krungthepmahanakhon Amonrattanakosin…
Continue readingThe month of July celebrates a favorite snack of many people both young and old – ice cream! Nothing says summer like an ice cold snack, and since Friday, July 17th is dedicated to peach flavored ice cream, it seemed…
Continue readingEstablished as a part of the United States in 1959, Hawaii is the youngest of the fifty states. It is a melting pot of many different cultures, but Japanese influence stands out especially in modern Hawaiian cuisine – from panko…
Continue readingIf you’ve ever read Christopher McDougall’s best-selling page turner ‘Born to Run’, then you’ve probably heard of world class ultra-marathoner Scott Jurek. And if you have read ‘Born to Run’ but haven’t read ‘Eat and Run’, Scott’s personal account of…
Continue readingWell, here we are—summer! It’s time again for beautiful warm weather, nice evening walks, sunny days at the beach, and of course food! Summer, like any other season, has food that goes along with it: ice cream, popsicles, hot dogs…
Continue readingSpring is in the air. Seattle’s quintessential cherry blossoms fill the streets with their lush scents as flocks of young people lounge on grassy knolls to soak up fleeting rays of sun. This time of year signifies a lot of…
Continue readingBuzzwords, instant weight loss, and cheeky marketing have left us with a society of confused and sickly individuals, not sure where to begin in their quest for better health. We have been eating out of whack, industrialized foods for long…
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