The month of July celebrates a favorite snack of many people both young and old – ice cream! Nothing says summer like an ice cold snack, and since Friday, July 17th is dedicated to peach flavored ice cream, it seemed…
Continue reading
Established as a part of the United States in 1959, Hawaii is the youngest of the fifty states. It is a melting pot of many different cultures, but Japanese influence stands out especially in modern Hawaiian cuisine – from panko…
Continue reading
Summer is here and with it brings ice cold sodas, BBQs, and addictive (read: uncontrollable) snacking. At least I know that I tend to get the munchies during this time of year. So in celebration of tomorrow’s Spinach Day, here…
Continue reading
While backpacking, hiking, or camping, it can be challenging to get the adequate amount of nutritionally dense calories that one needs on a long journey. This is further complicated with the challenge of not overloading ones backpack with extra weight…
Continue reading
On June 16, 2015 the Food and Drug Administration (FDA) announced that partially hydrogenated oils (PHOs) or trans fats must be removed from all food products in the United States in three years. By removing trans fats, the FDA hopes…
Continue reading
If you’ve ever read Christopher McDougall’s best-selling page turner ‘Born to Run’, then you’ve probably heard of world class ultra-marathoner Scott Jurek. And if you have read ‘Born to Run’ but haven’t read ‘Eat and Run’, Scott’s personal account of…
Continue reading
If popcorn can be healthy, this has got to be it. What better than popcorn for the coming July 4th Independence Day weekend? POP! POP! POP! It’s edible fireworks! Click To Tweet Of course, you can just microwave-pop a boring,…
Continue reading
Around the world, Moringa is beginning to receive credit where it is due, as Mother Nature slowly unveils the mask that has kept Moringa Oleifera a hidden gem of the world. Moringa Oleifera is native to West Africa, and originates…
Continue reading
The wave of startup culture has branched out into the health field. As technology is becoming a tool used in more and more areas of our lives, it seems that digital diagnosis is not too far-fetched of an idea after…
Continue reading
This week brings us another installment of our Battle of the Greens. Our next contender against our all-time winning moringa is kelp! Kelp is the acclaimed “kale of the sea” and NPR’s “The Salt” calls it the next veggie du…
Continue reading
