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Many of us are familiar with general concepts around blood pressure. Why does it matter and what is the role of moringa in regulating blood pressure? High blood pressure forces your heart to work harder to pump blood to the…
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So you’ve started a new diet and there’s much to learn–what benefits the diet provides, what foods are restricted, and what meals you can make with the foods you should be consuming. That’s a lot of things to keep track…
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Everyone loves a good chocolate smoothie, and sharing tasty treats with friends can be equally enjoyable. Take some time to treat yourself–or someone you love–to a delicious, chocolate strawberry smoothie with a healthy twist! While this smoothie looks like a…
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Healthy “shots” like the one featured here are great additions to any routine. Nutrient-dense foods like moringa, combined with healthy routines, can enhance a person’s overall sense of health and wellbeing. This apple cider vinegar and moringa shot is a…
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6 Ways to Stay Sustainable During the Holidays This holiday season, take a moment to think about the impact you are having on the planet amidst the craze of cooking, shopping, and visiting with relatives. Since the holidays can easily get…
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You probably already know that eating superfoods brings a vast array of amazing health benefits. But did you know that using superfoods as part of your skincare routine can also be beneficial? Superfoods such as moringa and spirulina also offer…
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Craving something warm and nutritious to keep the winter blues away? This rainbow veggie stir-fry is filling, savory, and has a little kick to it! In addition to the rich and nutty flavor of peanuts and sesame, this stir-fry features…
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This Valentine’s Day, treat yourself or someone special, to a decadent and rich brownie covered in a creamy ganache frosting. These brownies are raw, vegan, and feature an extra nutritious boost from moringa! They’re perfect to share, but so delicious…
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A Nutrient-Dense Superfood Moringa has been used in a variety of dishes by cultures all over the world for thousands of years. As this superfood continues to gain popularity, it’s being featured in many different types of products from energy…
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Who doesn’t love decorating cookies during the holidays? And what if we said you could sneak a little extra nutritious goodness into a classic recipe? This moringa frosting is a beautiful and delicious way to add a little green boost…
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