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Do you ever think about the affects that cooking has on the nutrient profile of your food? It’s probably not something we want to think about while trying to cook a nutritious and delicious meal. There are many factors that…
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Living in Southern California, I’m impatiently waiting for the Fall weather to kick in, but the smell of pumpkin spice filling my home makes the wait a little more bearable. This is a great recipe to make for friends and…
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These muddy buddies or “puppy chow” is definitely not for puppies, but if you’re a chocolate lover with a sweet tooth then this is for you! Puppy chow is a great on-the-go snack since it’s as easy to make as it…
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Are you tired of the same, old afterschool snacks? These moringa mushroom riceballs will make your kids sing and skip down the halls. Want to put a twist on the same old bowl of rice? These moringa mushroom riceballs are infused with…
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As we welcome the new school year and coming fall season, we also welcome all things pumpkin and all things spice. When the weather finally begins to cool down there’s nothing quite like cinnamon and apples to make you feel comfy…
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Guanabana, or Soursop, is a tropical fruit found found throughout Latin America, and many parts of Southeast Asia. It is often the base for many sweet dishes in these areas, but has many uses. Herbal medicine and recipes involve soursop…
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This easy recipe is inspired by the Greek dish, spanakopita, which is a spinach pie that’s typically eaten as a snack. It’s usually made with phyllo dough, but for convenience and to save the work of dealing with phyllo dough,…
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We all have that special place in our hearts for the childhood favorite Rice Krispies. But as a single “adult” who is supposed to be enjoying the subtleties of wine and fine dining, what excuse did I have to make rice…
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There is something about a tostone, or pan-fried Green plantain, that warms my heart–not to mention revs up my appetite! Check out this Nicaraguan inspired moringa recipe. Moringa Tostones Ingredients 3 plantains oil for cooking (of your choice) salt moringa…
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Use your imagination as we take you through an incredibly brief tour of Thailand. Welcome to the home of the Siamese cats, creators of the wonderful Pad Thai that we all know and love, and their capital city, Krungthepmahanakhon Amonrattanakosin…
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