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Long summer days call for hydration and energy, why not get them both at once? This tropical juice drink is hydrating and will provide you with the natural energy you need to fuel your body. This recipe is so quick…
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Looking for a savory and nutritious peanut sauce to compliment your veggie spring rolls? Look no further! This savory peanut sauce is packed with all the nutrition of moringa and delicious enough to put on pretty much anything. Not only…
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Ahh, summer at last. Tis the season for beach days, road trips, sunshine, and cold treats. Popsicles are easy to make and so refreshing on a hot day! They can cool you down, help you stay hydrated, and give you…
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As spring turns into summer, smoothie bowls become one of my favorite things to make on a hot day. Made with the right ingredients, smoothie bowls are the perfect way to fuel up on plant-based nutrients. They can also help…
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Pizza is an all-time favorite food item but has a bad rap for being greasy and unhealthy. A few simple changes to your traditional pizza can make it so much healthier. For example, use less meat, more veggies, and a…
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Potatoes are a staple in traditional and current Irish cooking! They’re versatile, tasty, and nutritious. Unpeeled potatoes are a good source of vitamin C, potassium, and vitamin B6. Several herbs traditionally used in Irish cooking include sage, rosemary, thyme, parsley, and…
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Chocolate Moringa Valentine’s Day Cookie Sandwich This tasty cookie sandwich made from superfood ingredients is sure to leave your Valentine impressed and feeling good! Valentine’s Day is not just about a sugary box of chocolates, it’s about being thoughtful to the people…
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It can be difficult to find a hearty vegan soup during the cold months that is both nutritious and fast to cook. Instead of turning to cheap, filler soup flavorings like bullion cubes or other packaged soups, I use moringa…
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Our Back To Me Challenge is a month-long health and wellness program that jumpstarts your journey to being the healthiest, happiest you. All this month, we’re featuring healthy lifestyle tips, easy, nourishing recipes (like this delicious s’more recipe!), and in-store…
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Recipe adapted from Real Raw Kitchen For about five years I ate a strict raw food diet that consisted primarily of fresh fruits and vegetables. Every meal that I prepared was creatively engineered to fill me up, hit all the sweet…
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